Drs say dont stop carbs but i did today it was 245 now 4 hrs later it 180 back on keto!
drs say dont stop carbs but i did today it was 245 now 4 hrs later it 180 back on keto!!!! everyone leave carbs behind and live your best life drs just want u to be sick and eat carbs so they make money!
Comment:
Dave Carter
I wouldn't advise anyone to cut carbs out (and I'm not sure that's realistic anyway). I would encourage all people, including non-diabetics, to cut down on their carb intake, as modern lifestyles don't require the amounts that are consumed. I wouldn't do keto, but that's an individual choice.
Starr Angel
Dave Carter it works carbs is what driving this disease I know ppl don’t want to stop them but ur health will be 90% better if I do keto is easy I can do keto bread or all kinds foods and not have ups and downs I did it before my bs was 107 everyday now I’m doing it again u have stick with it depends how determined u are in life
Theresa Paulson-Galli
My endocrinologist said keto is not a healthy lifestyle in the long run, especially for a diabetic.
Starr Angel
Theresa Paulson-Galli u know why? Because u go keto u don’t need med they won’t make money
Theresa Paulson-Galli
Starr Angel Lol my doctor took me off meds this week. I am med free. Everyone is different, what works for some may not work for others. I wish you well… π
Starr Angel
Theresa Paulson-Galli what works for everyone is keto educate
Theresa Paulson-Galli
Starr Angel I am very educated, thank you. Enjoy your night.
Starr Angel
πππwhatever
it works for a life time you know why because ur family ate this way back in the day they didn’t have carbs and they didn’t have problems because they didn’t eat carbs
Starr Angel
Ppl wanna fight for carbs idk why it sugar and it the enemy you don’t believe me try it
Theresa Paulson-Galli
Starr Angel Actually my mom has been diabetic for 30 years, and my grandmother was a diabetic before she passed. My family NEVER ate that way. Lol good night.
Starr Angel
Theresa Paulson-Galli oh really u said she died right? and im sure with complications insulin meds
Theresa Paulson-Galli
Starr Angel No meds ever. She died at 87 from a congenital heart defect. Again, good night.
Starr Angel
Theresa Paulson-Galli heart failure from carbs and lifestyle
Starr Angel
Theresa Paulson-Galli sad...
Gerry Longo
Starr Angel... If keto it's OK for you... Go for it. But please stop this blind advertising saying to people that doctors do not be trusted or that if you don't do keto you will die earlier with complications and so on... Your word is not The word. I can see you find keto works for you and you love it... Go for it. I will not do something so extreme with my husband health. We are following doctor advices and prescriptions and we are doing more than well. Diabetes did not come in one day... You cannot control it in one day.
Starr Angel
Gerry Longo excuse u lol πππ I speak the truth and yes if u don’t do keto u will lose eyesight limbs arms legs ruin kidney heart this is all common sense I thought πππ it ur life u wanna die sooner that ur call I’m helping save ppl
Theresa Paulson-Galli
Starr Angel Congenital means it's something you are born with. Educate yourself. No more from me on this subject. GOOD NIGHT.
Gerry Longo
Starr Angel can you stop belittle others that do not think as you do? It is a form of bullying. This is not The Universal truth... And you should stop saying to people those orribile things will happen if you don't follow keto. It is simply not true! It is your choice. Others have different way to handle it. Especially considering it is a live lasting diet! Please,you made your point very clear, now stop harassing people with this "religious" keto spamming
Starr Angel
Gerry Longo it not life lasting? eating healthy is unless u want be sick and unhealthy and stop what helping ppl no i never will stop helping ppl to make good choices
Gerry Longo
Starr Angel in this group there is a rule that ask for respect of other people ideas. Please read it before keeping ketovangelize everyone
Starr Angel
Gerry Longo ππππππ€©you should
Gerry Longo
Starr Angel I will. And I will not answer more. Goodbye
Theresa Paulson-Galli
Gerry Longo She's clueless smh. I stopped answering. It's like talking to a wall lol. Enjoy your night… π
Gerry Longo
Theresa Paulson-Galli thanks for the advice (here where I live is morning already. π) good night to you
Starr Angel
Plus u have to see that carbs turning into sugar so of course sugar going up
Robin Guest
What works for 1 doesn’t work for Everyone. Truth be told, if you can tolerate s low carb - no carb diet, you can & will Benefit from it. ....But I wouldn’t advise anyone/everyone to go out & do it. In the contrary, I too believe MD’s & Pharmaceutical Reps Benefit by pushing multi drugs together to control our diabetes. It’s up to “us” to gain control
Mely Mack
i just cant live a tasteless life π€¦πΎ♀️ id rather bolus lmao
Kelola
Starr Angel
so u wanna live blind and without your legs arms ? and die young no quility of life? ok your life
Mely Mack
Starr Angel i just replied to you under that you have to do proper research love im a med student lol you can live a perfect life without a keto diet its called self control otherwise we would all be on the keto diet and insulin wouldnt be here π€¦πΎ♀️
Jason Miller
Carbs are the enemy
Starr Angel
listen to this beautiful man Jason Miller
Susan Strong
Mely Mack One slice of whole grain, wheat toast spikes me 30 points. Talk to me again about self control.
Mely Mack
Susan Strong its about how u bolus as well because bread doesnt spike me that way all diabetics are different honestly
Starr Angel
if u want off med and get better and lose weight and be around to grow old without limb cut off or blinness then keto stop carns
Mely Mack
Starr Angel nope i know ppl (in my family and others) lived normal lives andno limbs cut well in there 90s ! its call self control and plus a type one diabetic will never be off insulin unless they have the procedure done π€·♀️
Starr Angel
Mely Mack yeah type one not type 2
Mike Dino
Keto is not a recommended diet long term - it is a disservice to push it this agressively.
Starr Angel
Mike Dino no it can be lol no term I’m proof of that so is so many others most of the world is keto like Hollywood Stop the carbs u want the cure ppl it to stop the carbs
Starr Angel
Mike Dino no best is u can’t eat carbs why can’t u get that carbs turn sugar then it in ur blood
Mike Dino
Carbs are essential to most diets. A reduction of carbs healthy. Preaching Keto helps no one when easier alternative are readily available. Couple a healthy diet with exercise and proper sleep you'd be surprise how much that can help.
Ann Knight
Mike Dino most sensible reply , thank you
Jason Miller
Anyone who needs real proof check out Dr Bernsteins diabetic university. He will tell you every single thing you need to know
Nina Holbert
To each their own and I respect everyones individual choice. My a1c was 10.4 brought it down with meds and keto to 6.1 in three months then I took myself off meds and continued keto and I'm at 5.9.
Starr Angel
Nina Holbert congrats π that great πketo the way to do it
Georgia Birdsell Stone
Nina Holbert it is really scary to me to read that you took yourself off meds.
Nina Holbert
Starr Angel I wanted to see how I would do without meds and my a1c was 5.9 and doctor said stay off medication after all.
Gerry Longo
Well my husband started from 11% and with healthy diet and meds he is at 5.9 after 6 months and we are reducing medicine with doctor permission... Keto is not the only way. I do not agree with keto. I prefer (and my endo and dietist too) a balance diet with all the nutrients.
Starr Angel
Nina Holbert that great πpower of keto it amazing
Starr Angel
Gerry Longo ok take med most them especially insulin causing damage what a balanced diet to u what are u eating
Gerry Longo
Starr Angel he is not on insulin, never been. My point is that you can find a different way to handle your diabetes... And by the way... Insulin is the only thing that really works as the body is supposed to work, as it is a replacement totally natural of what the body is not able to produce autonomously
Amy Friedman
If keto works for you, go for it! I wemt on it in early Jan, and as of thursday my glucose and a1c are both down, as are my weight n cholesterol and bp.
Janet Keller Allen
Keto is great for healing. I do it for a couple months at a time then for long term I prefer very low carb but not as low as keto.
Judy Hardy
Coupled with exercise, we bicycle, great results!
Laura Smith
Don’t cut carbs altogether, it will put body in ketosis and harm liver, kidneys. No more than 35 carbs per day, won’t raise bs...
Starr Angel
Wait ketosis is under 50 carbs
Starr Angel
un not saying cut carbs to be mean im trying help it what really made a diff
Nina Holbert
I still eat healthy, I have salad with chicken and diff stuff. I think people think keto is all bacon and butter all day.
Kennith Betton
As beneficial as this group is to most of its members, I would strongly advise everyone to seek the opinion of a professional before taking any post on here as gospel
Nina Holbert
Kennith Betton absolutely totally agree.
Nina Holbert
What about all the processed foods? It's just as bad.
Linda K. Parks Yeah my doctor said that the keto diet is dangerous. But if you're diabetic isn't eating a bunch of carbs way more dangerous?
Starr Angel
yes carbs is dangerous but dr will tell u keto not good because they wont make money if ur better
Nina Holbert
Linda K. Parks That's what I'm saying. I don't know what to do so I went with keto my neuropathy is gone and a1c down to 5.9 from 10.4.
Starr Angel
Nina Holbert im so proud of u
Nina Holbert
Thank you! I feel much better. Medication free!
Linda K. Parks
Starr Angel
Well as I'm sure you know, everyone is different and you have to do what works for you.
Linda K. Parks
Nina Holbert congratulation on your A1c, you're doing so good.
Starr Angel
πkinda funny how u keep saying that and ppl that went keto are off med feeling better
Nina Holbert
How I made my decision is I was thinking way back when there wasn't anything but meat and stuff available to live on people still survived. They didn't have all the processed foods.
Starr Angel
Very true ppl didn’t have carbs or the weight gainer n or illness so it best get away from that stick to keto if u do want something use almond flour
Gemma Gomez-Trozo
same here no carbs.. from Fbs of 160 now back to 105...
Dave Carter
Official note. If you want to go on a Keto diet, that's your decision and we're all fine with it and discussing the merits is fine. However, a discussion is two way, so think about the other argument. I'd rather this thread didn't degenerate, as it's close to doing, and it will be closed, if it does. Peace and love, brothers and sisters.